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Posts from the ‘Bahamas’ category

Curly-tailed lizard, Nassau, Bahamas, myRTW,

Fotoeins Friday: reptile resident of the Bahamas

Shortly after my arrival in Nassau, this little guy climbs up a tree to my height and gives me the once over. The curly-tailed lizard doesn’t look so curly with its tail stretched parallel to the branch. Curly-tailed lizards are omnivores about 10-15 cm in length. Satisfied I’m not a threat, the lizard scurries away to explore. I’ll see my fair share of the lizards over the following weeks in the Bahamas.

In the Bahamas during my year-long RTW, I made the photo above on 5 May 2012 with the Canon EOS450D, 70-300 zoom, and the following settings: 1/25-sec, f/5.6, ISO100, 300mm focal length (450mm full-frame equivalent). This post appears on Fotoeins Fotografie at as

Watching Nicola make conch salad, Doc Sands, Potters Cay, Nassau, Bahamas,

Eat Like A Bahamian: 4 Ways to Get Conched

I’m basking in the Bahamian sun, collecting rays and passing time on the warm white sand.

It’s not long before I’m learning how to eat like a Bahamian. I’m craving for conch, peas and rice, and cold Kalik beer.

The ubiquitous conch

Known widely as the national food, conch (pronounced “konk”) is a large salt-water mollusk with white flesh and a slight shade of pink. Like other mollusks, conch meat can be rubbery or chewy. The firm meat is often tenderized by mechanical pounding or by marinating in citrus juice. Four ways to eat conch are conch salad, conch fritters, cracked conch or fried conch sandwich, and conch curry.

Conch salad is prepared with diced conch, green and red peppers, onion, tomato, chilli peppers, and citrus juice. It’s the Bahamian version of ceviche, and on hot sultry days, this cool salad is a popular choice. Many conch stands will make and serve fresh conch salad on demand, on the spot.

Conch salad at Twin Brothers, Potters Cay

Conch salad: Twin Brothers, Potters Cay

Conch fritters are often consumed as a bar snack. Conch pieces mixed with tomato paste, cut up green and red peppers, and onions are molded with flour into little balls, then deep fried in oil. Freshly fried fritters may be eaten with a variety of sauces including a simple red hot sauce, a creamy cilantro tartar sauce, or a chipotle mayo.

Conch fritters at Twin Brothers, Potters Cay

Conch fritters: Twin Brothers, Potters Cay

Cracked conch (fried conch) is prepared similar to a breaded cutlet of veal, chicken, or pork. After cutting thin “filets” of conch, the portions are pounded thin, breaded, and fried. And thus, the Bahamian version of the seafood sandwich consists of fried conch in bread or burger buns with lettuce, tomato, onion, and a little mayo.

Cracked conch burger, Doc Sands, Potters Cay

Cracked conch burger: Doc Sands, Potters Cay

Conch curry is prepared by marinating and steaming conch to get the most flavour out of the meat, before mixing with curry powder, garlic, onions, peppers, carrots, tomato, coconut milk, salt, and pepper. A slow simmer squeezes out maximum flavours. The curry is typically served over Bahamaian peas and rice.

Caribbean conch curry with peas and rice and coleslaw, Nassau Yacht Club

Caribbean conch curry with peas and rice, coleslaw : Nassau Yacht Club

It’s not surprising there’s also conch chowder or conch soup. Other prepared variations of conch include steamed conch, cooked in Creole sauce served over rice, and seafood stews.

I dream of returning to the Bahamas for the blue skies, white sands, drinking cold Kalik, and 4 ways of eating conch.

Two Places To Go For Conch

•   Potter’s Cay Fish Shacks, for a street-food experience with Nassau residents.
•   Nassau Yacht Club, for club members who want A/C with their dining.

I made the photos above with a 4th-generation iPod Touch throughout May 2012 on my year-long journey around-the-world. A version of this post appeared on A Cook Not Mad’s “Honest Food Tales” series on 16 May 2014. The present modified version appears on Fotoeins Fotopress at as×7. My thanks to the Wilcox family who put up this traveling hobo and who taught him a thing or two about the truth of what it meant “to chill.”

Junkanoo Beach, Nassau, Bahamas - 3 May 2012,

Fotoeins Friday: Caged in Nassau

It’s not long after setting foot and spending time in the Bahamian city of Nassau when signs of great wealth and great poverty begin to stand out, with visitors pouring out of the enormous cruise ships and residents making ends meet with modest fishing boats and conch stands. Near Junkanoo Beach, this piece of art appears on the wall of an abandoned building surrounded by a chain-link fence. Who is represented in the mural? Who is caged in, behind the fence? The website? The city? The country? Her people?

I made the photo above on 3 May 2012 near Junkanoo Beach, known also as Western Esplanade Beach or Long Wharf. This post appears on Fotoeins Fotopress at, and also appears on Travel Photo Thursday for Nancie McKinnon’s Budget Travelers Sandbox.

Nassau, Bahamas: sea-to-sky blues at Junkanoo

The sand is snow white and soft to the touch. The skies are deep blue, and soothing on the eyes. The water is welcoming: its colours shimmer between aquamarine and turquoise, the waves lapping gently against the smooth shoreline.

That’s just my imagination – it’s all in my mind, right?

It should be so easy on the senses, but it seems too much to believe in the convergence at the same time. It seems unreal, best left to dreams from within the confines of a landlocked town.

But I slowly wake, and I open my eyes.

Disorientation gives way slowly to observation.

I feel the warm breeze against my skin, the soft sand between my toes. I breathe deeply to smell the salt in the sea air. I hear small ocean waves roll and dissipate on the beach. I can’t get enough of blues and greens.

I’m committing this to memory.

It’s time. Please hand over that rum for a sip, time for another snooze in this hammock. Perhaps there’ll be time for a short dip in the sea, before I go looking for some conch salad …

Nassau, New Providence, Bahamas, Atlantic Ocean


Nassau, New Providence, Bahamas, Atlantic Ocean

Welcome to Junkanoo Beach

Nassau, New Providence, Bahamas, Atlantic Ocean


Nassau, New Providence, Bahamas, Atlantic Ocean

Snack shack

Nassau, New Providence, Bahamas, Atlantic Ocean

Snack shack

Nassau, New Providence, Bahamas, Atlantic Ocean

“Island Philosophy”

Nassau, New Providence, Bahamas, Atlantic Ocean

Sun tan

Nassau, New Providence, Bahamas, Atlantic Ocean


Nassau, New Providence, Bahamas, Atlantic Ocean

Hammock with my name on it

Located just west of the Nassau city centre, Junkanoo Beach is also known as the Western Esplanade or Lighthouse Beach. The small narrow strip of sandy beach has modest facilities for visitors, including small stands for food, drink, and souvenirs.

I made the above photos on 3 May 2012. This post appears on Fotoeins Fotopress at as

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